Personalized
yoga courses online
We empower students of all
levels to build their own
yoga practice
5-minute Tuesday Newsletter
keeping thousands of yogis in the loop
Yoga is so much more than poses
Yoga is an incredibly rich collection of techniques and teachings which are designed to help to lead a happier and more balanced life. The practice of yoga encompasses mental well-being, physical health and self-development.
Get results, not videos
Our on-demand courses include personalised feedback and one-to-one coaching. We will guide you and motivate you along the way. Let’s face it – you don’t need more yoga videos, you need well-structured courses which will bring you results.
Technique of poses
Elevate your physical yoga practice by discovering the detailed alignment of specific yoga asanas. Find out how the poses work, what areas of the body they target, what you need to watch out for to practice them safely and how you can progress.
Philosophy and history
Learn about the tradition of yoga, how it originated and how it has developed over the past centuries. The teachings of yoga touch every aspect of our lives and by exploring them, we can find inspiration for our own daily yoga practice.
Meditation
One of the most effective tools for centering your mind is meditation. There are a large number of different meditation techniques you can use. We will guide you through those techniques and help you build a regular practice.
Breathwork
Your nervous system is closely connected to your breathing. By mastering the various techniques of controlled breathing, you can take charge of your body’s responses, tackle stress and learn how to enter a relaxed and calm state.
Mindfulness
In the constant noise and activity of the modern world, it is increasingly harder to be in touch with yourself and feel centered. Bringing mindfulness into your daily life will help you reconnect with the beautiful things in your life.
Anatomy
Understanding your body is essential for building a safe and effective yoga practice. Not only will you be able to advance in yoga poses faster, but you will also understand how to tailor your practice to the specific needs of your own body.
Learn with our app
Accessibility is key. With our app, you can access your courses anytime and anywhere. Our app is designed specifically for students to watch high-quality videos, complete assignments and communicate with teachers and other students.
Connect with others
The #1 reason students don’t finish online courses is because they lack accountability. With all of our courses, you will automatically join our student community which will motivate you to keep progressing on your yoga journey.
Are you ready to fuel your yoga practice?
With the right tools, you can tailor your yoga practice to the unique needs of your body and mind. Find out what works for you and how yoga can help you achieve your goals. Why wait? Start your yoga journey today!
From our exit questionnaires
I started taking yoga classes at my local studio a few years ago and felt a bit stuck. I wanted to find out more about yoga as a whole, not just the exercise. The Complete Guide to Yoga totally exceeded my expectations. I learned about the history of yoga, about yogic principles, anatomy, poses, meditation, breathing techniques… And I kept getting valuable feedback from the teachers on my assignments. This really helped me improve and now I feel much more confident about my yoga practice.
I’ve been meaning to deepen my meditation practice for a while and this course was perfect for me. I finally understood what meditation is, how I can practice it and what techniques I can use. I would definitely recommend this course!
When I was going through a tough situation I found out about yoga. The Complete Guide to Yoga was an important stepping stone to becoming more intentional about how I handle my mental health, relationships and also my body. Thank you!
Want to find out more?
Drop us a line
Personalized
yoga courses online
We empower students of all levels
to build their own yoga practice
5-minute Tuesday Newsletter
keeping thousands of yogis in the loop
Yoga is so much more than just poses
Yoga is an incredibly rich collection of techniques and teachings which are designed to help to lead a happier and more balanced life. The practice of yoga encompasses mental well-being, physical health and self-development.
Get results, not videos
Our on-demand courses include personalised feedback and one-to-one coaching. We will guide you and motivate you along the way. Let’s face it – you don’t need more yoga videos, you need well-structured courses which will bring you results.
Technique of poses
Elevate your physical yoga practice by discovering the detailed alignment of specific yoga asanas. Find out how the poses work, what areas of the body they target, what you need to watch out for to practice them safely and how you can progress.
Philosophy and history
Learn about the tradition of yoga, how it originated and how it has developed over the past centuries. The teachings of yoga touch every aspect of our lives and by exploring them, we can find inspiration for our own daily yoga practice.
Meditation
One of the most effective tools for centering your mind is meditation. There are a large number of different meditation techniques you can use. We will guide you through those techniques and help you build a regular practice.
Breathwork
Your nervous system is closely connected to your breathing. By mastering the various techniques of controlled breathing, you can take charge of your body’s responses, tackle stress and learn how to enter a relaxed and calm state.
Anatomy
Understanding your body is essential for building a safe and effective yoga practice. Not only will you be able to advance in yoga poses faster, but you will also understand how to tailor your practice to the specific needs of your own body.
Mindfulness
In the constant noise and activity of the modern world, it is increasingly harder to be in touch with yourself and feel centered. Bringing mindfulness into your daily life will help you reconnect with the beautiful things in your life.
Learn with our app
Our on-demand courses include personalised feedback and one-to-one coaching. We will guide you and motivate you along the way. Let’s face it – you don’t need more yoga videos, you need well-structured courses which will bring you results.
Connect with others
The #1 reason students don’t finish online courses is because they lack accountability. With all of our courses, you will automatically join our student community which will motivate you to keep progressing on your yoga journey.
Ready to fuel your yoga practice?
With the right tools, you can tailor your yoga practice to the unique needs of your body and mind. Find out what works for you and how yoga can help you achieve your goals. Why wait? Start your yoga journey today!
From our exit questionnaires
I started taking yoga classes at my local studio a few years ago and felt a bit stuck. I wanted to find out more about yoga as a whole, not just the exercise. The Complete Guide to Yoga totally exceeded my expectations. I learned about the history of yoga, about yogic principles, anatomy, poses, meditation, breathing techniques… And I kept getting valuable feedback from the teachers on my assignments. This really helped me improve and now I feel much more confident about my yoga practice.
I’ve been meaning to deepen my meditation practice for a while and this course was perfect for me. I finally understood what meditation is, how I can practice it and what techniques I can use. I would definitely recommend this course!
When I was going through a tough situation I found out about yoga. The Complete Guide to Yoga was an important stepping stone to becoming more intentional about how I handle my mental health, relationships and also my body. Thank you!
Want to find out more?
Drop us a line
Personalized
yoga courses online
We empower students of all levels to build their own yoga practice
5-minute Tuesday Newsletter
keeping thousands of yogis in the loop
Yoga is so much more than just poses
Yoga is an incredibly rich collection of techniques and teachings which are designed to help to lead a happier and more balanced life. The practice of yoga encompasses mental well-being, physical health and self-development.
Get results, not videos
Our on-demand courses include personalised feedback and one-to-one coaching. We will guide you and motivate you along the way. Let’s face it – you don’t need more yoga videos, you need well-structured courses which will bring you results.
Technique of poses
Elevate your physical yoga practice by discovering the detailed alignment of specific yoga asanas. Find out how the poses work, what areas of the body they target, what you need to watch out for to practice them safely and how you can progress.
Philosophy and history
Learn about the tradition of yoga, how it originated and how it has developed over the past centuries. The teachings of yoga touch every aspect of our lives and by exploring them, we can find inspiration for our own daily yoga practice.
Meditation
One of the most effective tools for centering your mind is meditation. There are a large number of different meditation techniques you can use. We will guide you through those techniques and help you build a regular practice.
Breathwork
Your nervous system is closely connected to your breathing. By mastering the various techniques of controlled breathing, you can take charge of your body’s responses, tackle stress and learn how to enter a relaxed and calm state.
Anatomy
Understanding your body is essential for building a safe and effective yoga practice. Not only will you be able to advance in yoga poses faster, but you will also understand how to tailor your practice to the specific needs of your own body.
Mindfulness
In the constant noise and activity of the modern world, it is increasingly harder to be in touch with yourself and feel centered. Bringing mindfulness into your daily life will help you reconnect with the beautiful things in your life.
Learn with our app
Our on-demand courses include personalised feedback and one-to-one coaching. We will guide you and motivate you along the way. Let’s face it – you don’t need more yoga videos, you need well-structured courses which will bring you results.
Connect with others
The #1 reason students don’t finish online courses is because they lack accountability. With all of our courses, you will automatically join our student community which will motivate you to keep progressing on your yoga journey.
Ready to fuel your yoga practice?
With the right tools, you can tailor your yoga practice to the unique needs of your body and mind. Find out what works for you and how yoga can help you achieve your goals. Why wait? Start your yoga journey today!
From our exit questionnaires
I started taking yoga classes at my local studio a few years ago and felt a bit stuck. I wanted to find out more about yoga as a whole, not just the exercise. The Complete Guide to Yoga totally exceeded my expectations. I learned about the history of yoga, about yogic principles, anatomy, poses, meditation, breathing techniques… And I kept getting valuable feedback from the teachers on my assignments. This really helped me improve and now I feel much more confident about my yoga practice.
I’ve been meaning to deepen my meditation practice for a while and this course was perfect for me. I finally understood what meditation is, how I can practice it and what techniques I can use. I would definitely recommend this course!
When I was going through a tough situation I found out about yoga. The Complete Guide to Yoga was an important stepping stone to becoming more intentional about how I handle my mental health, relationships and also my body. Thank you!
Want to find out more?
Drop us a line